Overview"Change Your Mind -- Change Your Body -- Change your Life

Imagine, just 12 weeks from now, having the lean, healthy body you've always wanted and not having to turn your life upside down to get it.

Imagine having the energy to be at your peak from dawn to dusk, having the confidence to do all the things you've been putting off, having the certainty to make the right decision at the right time, and knowing that you really do have the power to change -- not just your body but anything in this world you set your mind to."

With the above on the back cover, you might think that Bill Phillips' book, Body for Life, might be just another over-hyped self-help physical fitness book. However, as this class will show you, his process really is a reasonable, practical, do-able get-back-in-shape program that fits with the energy and mental awareness concepts presented throughout the Energy Mystic Institute courses and discussion groups.

What is also very telling about both Bill Phillips and the life-enhancing values expressed in this book (and in this class) is expressed in his dedication to the Make-A-Wish Foundation of Colorado.  As he states in his book, "You can also build energy and confidence by giving to a worthwhile cause, which as you may or may not know, you have already started. You see, any proceeds that would have gone to me from the sale of this book are going instead to a charity I strongly believe in, the Make-A-Wish Foundation of Colorado."

Prerequisites:

When you begin your 12-week Body-for-Life program, you must promise yourself you will finish what you start, no matter what. That vow, although it might be asy to break, is by far one of the most important ones to honor. You see, the very essence of confidence is self-trust. Would you trust anyone who repeatedly lied to you? Someone who broke the rules of the game, again and again? Of course you wouldn't. So, if you've developed a pattern of not honoring self-promises, this is a great time to make a change. If you can't honor, trust, and depend on your own word, well...that may be the root of a lot of the challenges in your life -- a lot more than you realize.

Course Objectives:

Learn the fundamentals of "Plan-to-Actual Analysis, a method of creating and using daily progress reports, not so much as just a way to keep track of where you're been; rather, to use them to plan where you are going.

On completing this course you will:

Learn how to transform obstacles into advantages -- by attacking challenges head on -- and you will gain the inner strength to deal with anything life brings your way

Course Delivery:

• Your anonymity is assured! Obviously discussing such a personal subject may make some individuals uncomfortable, especially in a virtual classroom environment with both strangers and co-workers.  Thus, if you so choose, the facilitator will protect your identity by reading your comments to the group via private chat messages you send to the facilitator during the online live group discussions and you may use a "student" alias for posting your comments in the class discussion area.  (After enrollment, you will automatically receive additional information regarding how you want to be identified within the class group.)
• View online presentations and listen to online lectures and group discussions any timeRead additional pages posted by the facilitator and your fellow students
• Post questions and comments any time you like
• Attend live web conferences if they fit your schedule (you can request meeting times that fit your schedule)
• Join in live conference calls and online chats

Invite your friends!

You are invited to join right now by clicking on: Body for Life The one-time fee for this ongoing class is merely $49.95 USD.

$49.95

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